those last 10 pounds
We’ve all heard about it, many have experienced it: those last ten pounds are the hardest to lose. Your body is fighting you with all it has to hold on to it’s reserves. “There may be a famine”, it says “and we’ll need this fat to survive!” Somehow you win the battle against your body and you reach your goal weight. Yay! All is perfect, you’re happy, you’re gorgeous and you fit into that perfect size jeans. And the best part: you can finally eat what you want! Yeah right, huh? You learn for yourself that what those experts say is right: it has to be a lifestyle change; if you go back to eating the way you used to, you may just go back to looking the way you used to. Although those last ten pounds are the hardest to get off, they are unfortunately the easiest to gain back. This is where I’m at right now. Working to re-lose those last ten pounds. I’m doing pretty well so far since those last ten creeped their way up to those last fifteen. So, I’m on my way and I’ll keep you posted! ![]()
October 6th, 2007 at 4:39 pm |
Thank you for sharing!